Insomia

Have been suffering from serious insomia for the past 2 - 3 months... so much so that I'm just a step away from the doctor to get sleeping pills! Yes! I AM that Desperate already!...But my sis and friends advised me not to, as they do not want me to be dependent on it in future. Just downed 2 cups of Camomile and Lavender Tea, supposdly to help destress/calm/relax a person's mind and prolly to get a better sleep. Oh well, I'm desperate...I'll try whatever that comes along. Don't ask me why I am stressed...reckoned that my brains is just filled with too much stuffs and it's just going haywire already! Anyway, wish me luck...hopefully I'll be able to sleep peacefully and soundly tonight. Nitez...